The film Chariots of Fire gave Liddell a famous line: “When I run, I feel his pleasure.” He may never have said it, but many runners know exactly what it means. There’s a kind of prayer that happens only on long runs, when the mind gets quiet and the body keeps moving.
Historical Context
A Runner’s Prayer
Lord, thank you for legs that run and lungs that breathe.
As I set out, I give you this run.
Give me strength for the hills and patience for the long miles.
Keep me safe on the road and the trail.
Let my mind clear and my heart turn toward you,
and let me finish grateful.
Amen.
A Prayer on Race Day
Lord, I’ve trained for this.
Calm my nerves at the start line.
Help me run my race, not someone else’s.
Carry me through the wall.
Amen.
During the Hard Miles
They shall run, and not be weary.
They shall walk, and not faint.
Lord, one more mile.
Amen.
For Recovery from Injury
Lord, I’m sidelined and frustrated.
Heal my body, and give me patience while I rest.
Amen.
Best Times for This Prayer
- At the start of a training run.
- On the start line of a race.
- When you hit the wall.
- When injured and unable to run.
Scripture Connection
“But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.” — Isaiah 40:31
Runners love this verse for obvious reasons. Its real point is where the strength comes from: not from training alone, but from waiting on God.
Related prayers
For athletes, see the Prayer to St Sebastian, Coaches Prayer and Basketball Prayer.