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Guided by Prayer

Hard Times & Grief

Prayer For Loneliness

Loneliness can sit in a crowded room. You can be married, busy at work and surrounded by people at church and still feel that nobody really knows you. In 2023 the US Surgeon General called loneliness an epidemic, warning that its effect on health can be as serious as smoking.

3 minute read
Prayer For Loneliness

The Bible doesn’t pretend loneliness away. The psalmist says, “I am desolate and afflicted.” Elijah sat under a tree and told God, “I, even I only, am left.” And Jesus, in Gethsemane, asked his closest friends to stay awake with him, and they fell asleep. He knows what it’s like.

Historical Context

Psalm: “Turn thee unto me… for I am desolate,” Psalm 25:16
Prophet: Elijah alone in the wilderness, 1 Kings 19
Promise: “God setteth the solitary in families,” Psalm 68:6

A Prayer for Loneliness

Lord, I feel alone.
I’m not sure anyone really sees me, or would notice if I disappeared for a while.
But you see me.
You knew me before I was born, and you haven’t looked away since.
Be close to me now.
Fill the empty places with your presence,
and bring people into my life who will love me well.
Amen.

At Night, When It’s Worst

Lord, the house is quiet and my thoughts are loud.
Sit with me.
Let me sleep knowing I’m not alone in this room.
Amen.

After a Move, Loss or Breakup

Father, the people I used to lean on aren’t here anymore.
Help me grieve what I’ve lost
and give me courage to reach out to someone new.
Amen.

For Lonely Older People

Lord, be with those who’ve outlived their friends,
whose phones rarely ring,
who sit alone in care homes and quiet apartments.
Send someone to them today. Maybe me.
Amen.

If loneliness is turning into hopelessness, please talk to someone today: a friend, a pastor, a doctor or a crisis line. Reaching out is part of the answer to this prayer.

Best Times for This Prayer

  • At night or on weekends, when loneliness often hits hardest.
  • On holidays, birthdays and anniversaries.
  • After moving somewhere new.

Scripture Connection

“Turn thee unto me, and have mercy upon me; for I am desolate and afflicted.” — Psalm 25:16

The psalmist doesn’t hide his loneliness or dress it up. He tells God plainly and asks him to turn toward him. That’s permission to do the same.

Related prayers

For heartbreak, see the Prayer for Breakup. For widows, the Widow’s Prayer. For hope, the Prayer for Better Days.

About Stephen S. Griffin

Stephen S. Griffin is the pen name of the person who runs Guided by Prayer, a reference library of prayers. How the prayers are written and sourced.

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