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Guided by Prayer

Family & Relationships

Prayer For Men

Men often carry a lot quietly. Many feel responsible for providing and protecting, but don’t have anyone to talk to about the pressure. Studies on male loneliness show that many men have few or no close friends. Men also die by suicide at much higher rates than women. A prayer for men isn’t a small thing.

2 minute read

The Church holds up St Joseph as a model. He doesn’t speak a single word in the Gospels, but he acts: he protects Mary, flees with his family to Egypt, works with his hands, raises Jesus. Pope Francis called him a “creatively courageous” father, a man of tender strength.

Historical Context

Model of men: St Joseph, 19 March and 1 May
Scripture: “Quit you like men, be strong,” 1 Corinthians 16:13
Teaching: Patris Corde, Pope Francis on St Joseph, 2020

A Prayer for Men

Lord, bless the men in my life (and me).
Make them strong, not hard; gentle, not weak.
Give them courage to lead and humility to listen.
Free them from the pressure to carry everything alone.
Give them good friends who will tell them the truth.
Help them to love their wives faithfully, raise their children well,
work with integrity, and follow you.
St Joseph, pray for them.
Amen.

For Men Under Pressure

Lord, I’m carrying a lot and I’m not telling anyone.
Help me admit when I’m struggling, and find someone to talk to.
Amen.

A Men’s Group Prayer

Lord, thank you for these brothers.
Make us honest with each other and faithful to you.
Sharpen us, as iron sharpens iron.
Amen.

If you or a man you know is struggling with thoughts of suicide, please reach out now to a crisis line, a doctor or someone you trust.

Best Times for This Prayer

  • At a men’s group or retreat.
  • On Father’s Day or 19 March, St Joseph’s feast.
  • For a man going through a hard season.

Scripture Connection

“Iron sharpeneth iron; so a man sharpeneth the countenance of his friend.” — Proverbs 27:17

Men need other men. Proverbs says we’re sharpened by friendship, not by going it alone.

Related prayers

For St Joseph, see the Saint Joseph Prayer. For young men, the Prayer for a Young Man. For brothers, My Brother’s Keeper Prayer.

About Stephen S. Griffin

Stephen S. Griffin is the pen name of the person who runs Guided by Prayer, a reference library of prayers. How the prayers are written and sourced.

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